2 cups cooked or canned chickpeas, drained and rinsed
1 cup peeled and chopped zucchini (about 1 small or 1/2 a large zucchini)
juice of one lemon (about 1/3 cup)
1 clove of garlic, peeled and coarsely chopped
1 Tablespoon tahini (optional)
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon salt (optional)
1/2 cup packed parsley leaves and small stems, coarsely chopped
1/3 cup water, as needed
To your health and happiness,
Beans and Rice