The instructions are simple. Put everything in your food processor and process until smooth. If your food processor is a little small, process the lemon zest and juice, garlic, basil and parsley first, then add the rest of the ingredients and process again until smooth. Stop the processor to scrape down the sides as needed.
1 - 2 cloves garlic
Zest and juice of 1 lemon (about 1/3 cup lemon juice)
1 packed cup fresh basil leaves
1 packed cup fresh Italian parsley, leaves and tender stems
2 cups cooked or 1 can white kidney or Cannellini beans, drained and rinsed
1 - 2 Tablespoons tamari
2 Tablespoons nutritional yeast (optional)
1/8 teaspoon crushed red pepper flakes (optional)
Transfer to a serving bowl and serve.
How about some Chocolate Cherry Linzer Cookies or Chocolate Raspberry Banana Ice Dream for dessert?
To your health and happiness,
Ruth