Baking
Apple Crisp
Blueberry Cobbler for Two
Cinnamon Roll Biscuits
Cherry Cobbler
Chocolate Banana Muffins
Chocolate Cherry Linzer Cookies
Chocolate Zucchini Cake
Coriander and Onion Flat Bread
Gingerbread Muffins
Gluten-Free Baking Powder Biscuits
Oat-Free Chocolate Zucchini Cake
Pumpkin Apricot Brownies with Chocolate PB2 Icing
Pumpkin Pie Gingers (Blondies) with Chocolate PB2 Icing
Raspberry Almond Thumbprint Cookies
Red Velvet Cupcakes with Lemon Sweet Potato Icing
Sweet Potato Oat Biscuits
Sweet Potato Quick Bread / No Gums
Vanilla Chai Carrot Muffins
Zucchini Corn Bread
Banana Ice Dream
Cherry Banana Ice Dream with tips
Chocolate Raspberry Banana Ice Dream
Maple Walnut Banana Ice Dream
Mexican Hot Chocolate Banana Ice Dream
Breakfast
Delightfully Crisp Pumpkin Cornmeal Waffles
Brown Rice
Asian Unfried Rice
Cooking Brown Rice
Masala Rice Pilaf with Mushrooms and Peas
Mushroom Lovers Veggie Burger
Spiced Apricot and Brown Rice Pudding
Spiced Lentils and Rice (Mujaddara)—Instant Pot Recipe with Stove Top Directions
Spinach and Kidney Bean Rice Pulao
Thai Curry Tofu Fried Rice
Curry
Apple Raisin Chutney
Cauliflower Dahl Soup
Chana Masala (Chick Peas in a Spicy Tomato Gravy)
Curry Millet Lentil Balls
Curry Leaves Quinoa
Curried Potato Soup
Curry Roasted Potatoes
Curry Leaves Quinoa
Garam Masala
Indian Spiced Tomato Sauce
Masala Rice Pilaf with Mushrooms and Peas
Mushroom and Pea Masala with Tofu paneer
North Indian Potatoes and Greens
Rasam Powder
Soy Curl TIkka Masala
Spiced Cabbage and Peas with Potatoes
Spicy Tomato and Kabocha Squash Soup / Instant Pot Recipe
Spinach and Kidney Bean Rice Pulao
Thai Curry Tofu Fried Rice
Dessert
Apple Crisp
Asian Pear (or Apple) Compote
Blueberry Cobbler for Two
Buckwheat Crepes with Chocolate Orange Sauce
Cinnamon Roll Biscuits
Cherry Banana Ice Dream with tips
Cherry Cobbler
Chocolate Banana Muffins
Chocolate Raspberry Banana Ice Dream
Chocolate Cherry Linzer Cookies
Chocolate Zucchini Cake
Delightfully Crisp Pumpkin Cornmeal Waffles
Gingerbread Muffins
Gingerbread Pancakes
Maple Walnut Banana Ice Dream
Oat-Free Chocolate Zucchini Cake
Pumpkin Apricot Brownies with Chocolate PB2 Icing
Pumpkin Pie Gingers (Blondies) with Chocolate PB2 Icing
Raspberry Almond Thumbprint Cookies
Red Velvet Cupcakes with Lemon Sweet Potato Icing
Spiced Apricot Brown Rice Pudding
Sweet Potato Quick Bread / No Gums
Vanilla Chai Carrot Muffins
Dips and Spreads
Apple Raisin Chutney
Black Olive Hummus
Caramelized Onion Balsamic Jam
Caramelized Onion Hummus
Carrot Hummus
Roasted Garlic and Eggplant Hummus
Skordalia
Smokey Roasted Tomato and Ancho Chili Salsa
Spicy Black Bean Soup or Bean Dip
White Bean Pesto
White Bean and Sun-dried Tomato Dip
Zucchini Hummus
Dressings
Cucumber and Parsley Salad Dressing
Coleslaw Dressing with Caraway (part of recipe)
Cucumber and Parsley Salad Dressing
Ginger-Lemon Dressing
Potato, Cauliflower, Edamame Salad with Yummy Dill Dressing
Sweet Mustard Dressing (part of recipe)
Entrees
Black Bean and Potato Chili
Cauliflower Dahl Soup
Chana Masala (Chick Peas in a Spicy Tomato Gravy)
Chickpea Pot Pie with Biscuit Crust
Collard Green Rolls
Corn and Sweet Potato Tamales
Creamy Carrot Parsnip Soup with Fennel and Ginger
Creamy Mushroom and White Bean Pasta
Crust-less Mushroom and Tomato Chickpea Tart
Curry Leaves Quinoa
Curry Millet Lentil Balls
Gardener's Pie
Greek Chickpea Scramble
Greek White Bean Soup (Fasolada)
Lentil and Cabbage Stew
Mac and Cheez aka Butternut Squash Sauce
Masala Rice Pilaf with Mushrooms and Peas
Millet and Lentil Balls
Moroccan Chickpea and Vegetable Stew
Mushroom and Peas Masala with Tofu Paneer
Mushroom Lovers Veggie Burger
No-Tomato Vegetarian Chili
Oven Baked Ratatouille
Polenta Pizza
Quick Cornbread Casserole
Scalloped Potatoes
Sesame Soy Curls
Spiced Lentils and Rice (Mujaddara)—Instant Pot Recipe with Stove Top Directions
Spinach and Kidney Bean Rice Pulao
Soy Curl Tikka Masala
Sweet Potato Chili with Crusty Cornmeal Topping
Thai Curry Tofu Fried Rice
Vegan Eggplant Moussaka
How-To's
Happy Holidays—5 Holiday Menu Ideas
How to Substitute Dairy
How to Substitute Eggs
How to Substitute Oil
Instant Pot
Corn and Sweet Potato Tamales
Greek White Bean Soup (Fasolada)
Instant Pot (or Slow Cooker) Gluten-Free Multi-grain Porridge
Instant Pot Pasta
Spicy Black Bean Soup
Spiced Lentils and Rice (Mujaddara)
Spicy Tomato and Kabocha Squash Soup
Spinach and Kidney Bean Rice Pulao
Miscellaneous
Avocado Sour Cream
Apple Raisin Chutney
Blueberry Lemon Muffins
Caramelized Onions / Oil-Free, Salt-Free
Chocolate Banana Muffins
Coriander and Onion Flatbread
Curried Millet and Lentil Balls
Delightfully Crisp Pumpkin Cornmeal Waffles
Gluten-Free Baking Powder Biscuits
Homemade Fresh Corn Tortillas
Homemade Soy Feta
Millet and Lentil Balls
Mung Bean Crepes / Gluten-Free, Vegan, Oil-Free, No Gums
Mushroom Lovers Veggie Burger
Parmesan Sprinkles (part of recipe)
Seasoned Refried Beans
Smokey Roasted Tomato and Ancho Chili Salsa
Sweet Potato Oat Biscuits
Vanilla Chai Carrot Muffins
Zucchini Corn Bread
Pasta
Chili Macaroni
Creamy Mushroom and White Bean Pasta
Instant Pot Pasta
Mac and Cheez aka Butternut Squash Sauce
Pesto Sauce with a Pasta Salad
Tofu Bolognese
White Bean Pesto
Pizza
Pizza with Quinoa Lentil Crust
Polenta Pizza
Potatoes
BBQ Chip-Flavoured Roast Potatoes
Black Bean and Potato Chili
Broccoli Chowder
Curried Potato Soup
Curry Roasted Potatoes
Creamy Carrot and Parsnip Soup with Fennel and Ginger
Homemade Hash Brown Potatoes 4 Ways
Lemon Roasted Potatoes
Potato Salad
Potato, Cauliflower, Edamame Salad with Yummy Dill Dressing
Scalloped Potatoes
Skordalia
Spiced Cabbage and Peas with Potatoes
Salads
Apple Spring Mix Salad with Sweet Mustard Dressing
Beet and Napa Cabbage Slaw
Greek Salad
Jewel Coloured Red Cabbage Slaw
Millet Tabouleh
Pesto Sauce with a Pasta Salad
Potato Salad
Potato, Cauliflower, Edamame Salad with Yummy Dill Dressing
Shanghai Bok Choi Slaw with Ginger-Lemon Dressing
Three Bean Salad
Warm Roasted Vegetable Salad with Garam Masala
Sauces
Asian Pear (or Apple) Compote
Awesome Mushroom Sauce
Cauliflower Alfredo
Classic Italian Tomato Sauce
Creamy Mushroom Sauce
Creamy Roasted Poblano Pepper Sauce
Golden Miso Gravy
Indian Spiced Tomato Sauce
Mac and Cheez aka Butternut Squash Sauce
Pesto Sauce
Smoky Roasted Red Pepper Sauce—Quick Recipe
Tamarind Date Sauce
Tofu Bolognese
Side Dishes
Caramelized Onions / Oil-Free, Salt-Free
Coriander and Onion Flat Bread
Cranberry Orange Sauce
Curry Leaves Quinoa
Curry Millet and Lentil Balls
Curry Roasted Potatoes
Delightfully Crisp Pumpkin Cornmeal Waffles
Lemon Roasted Potatoes
Masala Rice Pilaf with Mushrooms and Peas
Scalloped Potatoes
Skordalia
Spiced Cabbage and Peas with Potatoes
Thai Curry Tofu Fried Rice
Soup
Auntie Moosh's Mushroom Gravy Soup
Borscht with Avocado Sour Cream
Broccoli Chowder
Cauliflower Dahl Soup
Chicken-Free Noodle Soup
Curried Potato Soup
Creamy Butternut Squash and Tomato Soup with Gremolata
Creamy Carrot Parsnip Soup with Fennel and Ginger
Kabocha Squash, Sweet Potato, and Cabbage Soup
Greek White Bean Soup (Fasolada)
Shiitake Mushroom Stock
Spicy Black Bean Soup—Instant Pot or Stove Top Recipe
Spicy Tomato and Kabocha Squash Soup / Instant Pot Recipe
Thai Corn and Sweet Potato Soup
Velvety Sweet Potato Soup with Pesto Swirl
Spice Blends
Chili Seasoning Blend (in recipe ingredients list)
Garam Masala
Pudding Spice Blend (in recipe ingredients list)
Rasam Powder
Apple Crisp
Blueberry Cobbler for Two
Cinnamon Roll Biscuits
Cherry Cobbler
Chocolate Banana Muffins
Chocolate Cherry Linzer Cookies
Chocolate Zucchini Cake
Coriander and Onion Flat Bread
Gingerbread Muffins
Gluten-Free Baking Powder Biscuits
Oat-Free Chocolate Zucchini Cake
Pumpkin Apricot Brownies with Chocolate PB2 Icing
Pumpkin Pie Gingers (Blondies) with Chocolate PB2 Icing
Raspberry Almond Thumbprint Cookies
Red Velvet Cupcakes with Lemon Sweet Potato Icing
Sweet Potato Oat Biscuits
Sweet Potato Quick Bread / No Gums
Vanilla Chai Carrot Muffins
Zucchini Corn Bread
Banana Ice Dream
Cherry Banana Ice Dream with tips
Chocolate Raspberry Banana Ice Dream
Maple Walnut Banana Ice Dream
Mexican Hot Chocolate Banana Ice Dream
Breakfast
Delightfully Crisp Pumpkin Cornmeal Waffles
Brown Rice
Asian Unfried Rice
Cooking Brown Rice
Masala Rice Pilaf with Mushrooms and Peas
Mushroom Lovers Veggie Burger
Spiced Apricot and Brown Rice Pudding
Spiced Lentils and Rice (Mujaddara)—Instant Pot Recipe with Stove Top Directions
Spinach and Kidney Bean Rice Pulao
Thai Curry Tofu Fried Rice
Curry
Apple Raisin Chutney
Cauliflower Dahl Soup
Chana Masala (Chick Peas in a Spicy Tomato Gravy)
Curry Millet Lentil Balls
Curry Leaves Quinoa
Curried Potato Soup
Curry Roasted Potatoes
Curry Leaves Quinoa
Garam Masala
Indian Spiced Tomato Sauce
Masala Rice Pilaf with Mushrooms and Peas
Mushroom and Pea Masala with Tofu paneer
North Indian Potatoes and Greens
Rasam Powder
Soy Curl TIkka Masala
Spiced Cabbage and Peas with Potatoes
Spicy Tomato and Kabocha Squash Soup / Instant Pot Recipe
Spinach and Kidney Bean Rice Pulao
Thai Curry Tofu Fried Rice
Dessert
Apple Crisp
Asian Pear (or Apple) Compote
Blueberry Cobbler for Two
Buckwheat Crepes with Chocolate Orange Sauce
Cinnamon Roll Biscuits
Cherry Banana Ice Dream with tips
Cherry Cobbler
Chocolate Banana Muffins
Chocolate Raspberry Banana Ice Dream
Chocolate Cherry Linzer Cookies
Chocolate Zucchini Cake
Delightfully Crisp Pumpkin Cornmeal Waffles
Gingerbread Muffins
Gingerbread Pancakes
Maple Walnut Banana Ice Dream
Oat-Free Chocolate Zucchini Cake
Pumpkin Apricot Brownies with Chocolate PB2 Icing
Pumpkin Pie Gingers (Blondies) with Chocolate PB2 Icing
Raspberry Almond Thumbprint Cookies
Red Velvet Cupcakes with Lemon Sweet Potato Icing
Spiced Apricot Brown Rice Pudding
Sweet Potato Quick Bread / No Gums
Vanilla Chai Carrot Muffins
Dips and Spreads
Apple Raisin Chutney
Black Olive Hummus
Caramelized Onion Balsamic Jam
Caramelized Onion Hummus
Carrot Hummus
Roasted Garlic and Eggplant Hummus
Skordalia
Smokey Roasted Tomato and Ancho Chili Salsa
Spicy Black Bean Soup or Bean Dip
White Bean Pesto
White Bean and Sun-dried Tomato Dip
Zucchini Hummus
Dressings
Cucumber and Parsley Salad Dressing
Coleslaw Dressing with Caraway (part of recipe)
Cucumber and Parsley Salad Dressing
Ginger-Lemon Dressing
Potato, Cauliflower, Edamame Salad with Yummy Dill Dressing
Sweet Mustard Dressing (part of recipe)
Entrees
Black Bean and Potato Chili
Cauliflower Dahl Soup
Chana Masala (Chick Peas in a Spicy Tomato Gravy)
Chickpea Pot Pie with Biscuit Crust
Collard Green Rolls
Corn and Sweet Potato Tamales
Creamy Carrot Parsnip Soup with Fennel and Ginger
Creamy Mushroom and White Bean Pasta
Crust-less Mushroom and Tomato Chickpea Tart
Curry Leaves Quinoa
Curry Millet Lentil Balls
Gardener's Pie
Greek Chickpea Scramble
Greek White Bean Soup (Fasolada)
Lentil and Cabbage Stew
Mac and Cheez aka Butternut Squash Sauce
Masala Rice Pilaf with Mushrooms and Peas
Millet and Lentil Balls
Moroccan Chickpea and Vegetable Stew
Mushroom and Peas Masala with Tofu Paneer
Mushroom Lovers Veggie Burger
No-Tomato Vegetarian Chili
Oven Baked Ratatouille
Polenta Pizza
Quick Cornbread Casserole
Scalloped Potatoes
Sesame Soy Curls
Spiced Lentils and Rice (Mujaddara)—Instant Pot Recipe with Stove Top Directions
Spinach and Kidney Bean Rice Pulao
Soy Curl Tikka Masala
Sweet Potato Chili with Crusty Cornmeal Topping
Thai Curry Tofu Fried Rice
Vegan Eggplant Moussaka
How-To's
Happy Holidays—5 Holiday Menu Ideas
How to Substitute Dairy
How to Substitute Eggs
How to Substitute Oil
Instant Pot
Corn and Sweet Potato Tamales
Greek White Bean Soup (Fasolada)
Instant Pot (or Slow Cooker) Gluten-Free Multi-grain Porridge
Instant Pot Pasta
Spicy Black Bean Soup
Spiced Lentils and Rice (Mujaddara)
Spicy Tomato and Kabocha Squash Soup
Spinach and Kidney Bean Rice Pulao
Miscellaneous
Avocado Sour Cream
Apple Raisin Chutney
Blueberry Lemon Muffins
Caramelized Onions / Oil-Free, Salt-Free
Chocolate Banana Muffins
Coriander and Onion Flatbread
Curried Millet and Lentil Balls
Delightfully Crisp Pumpkin Cornmeal Waffles
Gluten-Free Baking Powder Biscuits
Homemade Fresh Corn Tortillas
Homemade Soy Feta
Millet and Lentil Balls
Mung Bean Crepes / Gluten-Free, Vegan, Oil-Free, No Gums
Mushroom Lovers Veggie Burger
Parmesan Sprinkles (part of recipe)
Seasoned Refried Beans
Smokey Roasted Tomato and Ancho Chili Salsa
Sweet Potato Oat Biscuits
Vanilla Chai Carrot Muffins
Zucchini Corn Bread
Pasta
Chili Macaroni
Creamy Mushroom and White Bean Pasta
Instant Pot Pasta
Mac and Cheez aka Butternut Squash Sauce
Pesto Sauce with a Pasta Salad
Tofu Bolognese
White Bean Pesto
Pizza
Pizza with Quinoa Lentil Crust
Polenta Pizza
Potatoes
BBQ Chip-Flavoured Roast Potatoes
Black Bean and Potato Chili
Broccoli Chowder
Curried Potato Soup
Curry Roasted Potatoes
Creamy Carrot and Parsnip Soup with Fennel and Ginger
Homemade Hash Brown Potatoes 4 Ways
Lemon Roasted Potatoes
Potato Salad
Potato, Cauliflower, Edamame Salad with Yummy Dill Dressing
Scalloped Potatoes
Skordalia
Spiced Cabbage and Peas with Potatoes
Salads
Apple Spring Mix Salad with Sweet Mustard Dressing
Beet and Napa Cabbage Slaw
Greek Salad
Jewel Coloured Red Cabbage Slaw
Millet Tabouleh
Pesto Sauce with a Pasta Salad
Potato Salad
Potato, Cauliflower, Edamame Salad with Yummy Dill Dressing
Shanghai Bok Choi Slaw with Ginger-Lemon Dressing
Three Bean Salad
Warm Roasted Vegetable Salad with Garam Masala
Sauces
Asian Pear (or Apple) Compote
Awesome Mushroom Sauce
Cauliflower Alfredo
Classic Italian Tomato Sauce
Creamy Mushroom Sauce
Creamy Roasted Poblano Pepper Sauce
Golden Miso Gravy
Indian Spiced Tomato Sauce
Mac and Cheez aka Butternut Squash Sauce
Pesto Sauce
Smoky Roasted Red Pepper Sauce—Quick Recipe
Tamarind Date Sauce
Tofu Bolognese
Side Dishes
Caramelized Onions / Oil-Free, Salt-Free
Coriander and Onion Flat Bread
Cranberry Orange Sauce
Curry Leaves Quinoa
Curry Millet and Lentil Balls
Curry Roasted Potatoes
Delightfully Crisp Pumpkin Cornmeal Waffles
Lemon Roasted Potatoes
Masala Rice Pilaf with Mushrooms and Peas
Scalloped Potatoes
Skordalia
Spiced Cabbage and Peas with Potatoes
Thai Curry Tofu Fried Rice
Soup
Auntie Moosh's Mushroom Gravy Soup
Borscht with Avocado Sour Cream
Broccoli Chowder
Cauliflower Dahl Soup
Chicken-Free Noodle Soup
Curried Potato Soup
Creamy Butternut Squash and Tomato Soup with Gremolata
Creamy Carrot Parsnip Soup with Fennel and Ginger
Kabocha Squash, Sweet Potato, and Cabbage Soup
Greek White Bean Soup (Fasolada)
Shiitake Mushroom Stock
Spicy Black Bean Soup—Instant Pot or Stove Top Recipe
Spicy Tomato and Kabocha Squash Soup / Instant Pot Recipe
Thai Corn and Sweet Potato Soup
Velvety Sweet Potato Soup with Pesto Swirl
Spice Blends
Chili Seasoning Blend (in recipe ingredients list)
Garam Masala
Pudding Spice Blend (in recipe ingredients list)
Rasam Powder